The Embodied Healing Podcast
Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul. This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are. Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out. Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing. Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place. Come as you are. Leave feeling more connected, empowered, and seen. Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.
Listen on:
Episodes
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Today, Chelsea shares 5 ways to cultivate safety within your nervous system when moving through a period of expansion.
Whether you are an entrepreneur and you are bringing new expansions in your business to the world, whether you are expanding into a new role (like a new career, or becoming a wife or a mom), whether you are on a personal growth journey, or are on a physical/emotional/spiritual and or energetic healing journey…
This episode is going to really resonate with you, and it’s going to provide you with the tools to support yourself in all areas of expansion!
Today on The Embodied Healing Podcast:
The detox & healing response I experienced after launching the podcast!
An overview of the nervous system & why nurturing your nervous system by expanding its capacity is one of the most important aspects of embodying healing & living a fulfilling life
A real & vulnerable look into the emotions & physical symptoms that came up for me through this expansion
The 5 step process I walked myself through & that you can walk yourself through to help your body feel safe to experience expansion & discomfort
How to show yourself compassion
How to cultivate safety within your yourself & why this is key to healing
How to process & feel through your emotions
How to physically move energy out of your body
How to give yourself permission to celebrate and feel GOOD in expansion
How to rewire your brain & neural pathways
Symptoms are not “bad” >> they are part of the healing process
Resources & Links:
EXCITING NEWS: The next round of our 12 week community healing experience (The Embodied Healing Collective) will begin in September & enrollment doors will open very soon!! Learn more about this transformational healing container & join the waitlist (to be the first to know once the enrollment portal is open & receive a special discount) here!
Our Bestselling Guide to Nurturing Your Nervous System here!
EFT Tapping Video here!
Video on How to Process Your Emotions here!
Connect with Chelsea & The Chelsea Turner Wellness Team:
Follow on Instagram here!
Follow on TikTok here!
Explore options to work with our team here!
Visit chelseaturnerwellness.com here!
Make sure to subscribe/follow so you never miss an episode!
If this episode inspires you & supports you on your journey, it would mean the world to me if you take a few seconds to leave a rating & review! It's a simple energy exchange for me sharing my heart with you, XO -- Chelsea
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Follow on Instagram!
Join our FREE Healed Girl Summer Community Experience HERE!
LMNT sample pack!
Friday Jun 14, 2024
Friday Jun 14, 2024
I hope you walk away from this episode with a new perspective on what it means to heal!
Follow on Instagram here!
Visit our Website here!
Thursday Jun 13, 2024
Thursday Jun 13, 2024
I am so excited to be here connecting with you in a new way!
I invite you to subscribe, leave us a review, & share the podcast with who you think may benefit from it. I also invite you to send me a message on Instagram @chelseaturnerwellness to let me know what you think!
Join our FREE Healed Girl Summer Community Experience HERE
Welcome to the Embodied Healing Podcast with Chelsea Turner!
Here we go deep on all things holistic health, nutrition, the nervous system, emotional/energetic/spiritual wellness, and what it means to embody healing.
Chelsea Turner is an entrepreneur, an educator, a Nutritional Therapy Practitioner (NTP), and the founder of Chelsea Turner Wellness, a holistic health practice where she and her team specialize in helping you overcome your autoimmune, gut, hormone, skin & anxiety issues. Their mission is to empower you with the tools you need to restore balance within your body & mind, without the overwhelm – so you can reclaim your power and embody healing.
Aside from her professional life, Chelsea is also a wife, a fur mama and a woman on her own physical, emotional, energetic and spiritual healing journey.
Chelsea started this podcast to connect and share her heart with you on a deeper level.
You can find more from Chelsea and the Chelsea Turner Wellness team below:
Instagram: @chelseaturnerwellness
Website: www.chelseaturnerwellness.com.